Luke Dillon 25:00 row
6,789m
Meters
25:00.0
Time
1:50.4
Pace
493
Calories
183
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 131 |
October 30, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,789m | 1:50.4 | 260 | 1193 | 20 | 183 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 21 | 178 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 20 | 182 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 21 | 183 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 21 | 185 |
| 25:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 22 | 191 |
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