Luke Dillon 6800m row
6,800m
Meters
26:37.4
Time
1:57.4
Pace
460
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 130 |
November 03, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.4 | 6,800m | 1:57.4 | 216 | 1043 | 19 | 163 |
| 5:29.4 | 1,400m | 1:57.6 | 215 | 1039 | 20 | 158 |
| 5:30.1 | 2,800m | 1:57.8 | 214 | 1035 | 19 | 159 |
| 5:30.8 | 4,200m | 1:58.1 | 212 | 1030 | 19 | 162 |
| 5:28.8 | 5,600m | 1:57.4 | 216 | 1043 | 19 | 168 |
| 4:38.3 | 6,800m | 1:55.9 | 224 | 1072 | 20 | 171 |
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