Luke Dillon 6800m row
6,800m
Meters
24:31.6
Time
1:48.2
Pace
509
Calories
183
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 129 |
November 06, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 6,800m | 1:48.2 | 276 | 1250 | 26 | 183 |
| 5:01.4 | 1,400m | 1:47.6 | 281 | 1265 | 25 | 176 |
| 5:03.3 | 2,800m | 1:48.3 | 275 | 1247 | 26 | 182 |
| 5:04.7 | 4,200m | 1:48.8 | 272 | 1234 | 26 | 183 |
| 5:04.7 | 5,600m | 1:48.8 | 272 | 1234 | 27 | 186 |
| 4:17.4 | 6,800m | 1:47.2 | 284 | 1276 | 28 | 191 |
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