Luke Dillon 6800m row
6,800m
Meters
24:24.2
Time
1:47.6
Pace
512
Calories
185
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 131 |
November 20, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.2 | 6,800m | 1:47.6 | 280 | 1265 | 26 | 185 |
| 4:59.8 | 1,400m | 1:47.0 | 285 | 1281 | 26 | 179 |
| 5:03.0 | 2,800m | 1:48.2 | 276 | 1250 | 26 | 183 |
| 5:02.6 | 4,200m | 1:48.0 | 277 | 1254 | 26 | 185 |
| 5:03.0 | 5,600m | 1:48.2 | 276 | 1250 | 27 | 188 |
| 4:15.9 | 6,800m | 1:46.6 | 289 | 1293 | 26 | 192 |
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