Luke Dillon 12:00 row
3,411m
Meters
12:00.0
Time
1:45.5
Pace
263
Calories
185
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 127 |
November 19, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,411m | 1:45.5 | 298 | 1324 | 23 | 185 |
| 3:00.0 | 859m | 1:44.7 | 304 | 1347 | 23 | 177 |
| 6:00.0 | 849m | 1:46.0 | 294 | 1311 | 23 | 185 |
| 9:00.0 | 847m | 1:46.2 | 292 | 1304 | 23 | 187 |
| 12:00.0 | 856m | 1:45.1 | 301 | 1336 | 24 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test