Luke Dillon 2x1000m/3:00r row
2,000m
Meters
6:37.2
Time
1:39.3
Pace
168
Calories
190
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 12:37.2 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 132 |
December 09, 2019 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 2,000m | 1:39.3 | 357 | 1530 | 34 | 190 |
| 3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 35 | 189 |
| 3:20.5 | 1,000m | 1:40.2 | 347 | 1495 | 34 | 192 |
| r141m |
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