Luke Dillon 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 131 |
December 14, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 19 | 153 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 149 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 153 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 153 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 155 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 - 2x10min @ R20