Luke Dillon 8:00 row
2,301m
Meters
8:00.0
Time
1:44.3
Pace
180
Calories
180
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 128 |
December 16, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,301m | 1:44.3 | 308 | 1361 | 25 | 180 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 26 | 170 |
| 4:00.0 | 569m | 1:45.4 | 299 | 1327 | 24 | 178 |
| 6:00.0 | 571m | 1:45.0 | 302 | 1338 | 25 | 183 |
| 8:00.0 | 593m | 1:41.1 | 338 | 1462 | 25 | 189 |
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Test Prep