Luke Dillon 6800m row
6,800m
Meters
24:33.1
Time
1:48.3
Pace
507
Calories
186
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 130 |
December 20, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.1 | 6,800m | 1:48.3 | 275 | 1247 | 26 | 186 |
| 5:01.9 | 1,400m | 1:47.8 | 279 | 1260 | 26 | 179 |
| 5:03.9 | 2,800m | 1:48.5 | 274 | 1242 | 26 | 184 |
| 5:06.0 | 4,200m | 1:49.2 | 268 | 1222 | 27 | 185 |
| 5:05.0 | 5,600m | 1:48.9 | 271 | 1231 | 27 | 188 |
| 4:16.3 | 6,800m | 1:46.7 | 287 | 1289 | 27 | 195 |
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