Luke Dillon 40:00 row
10,001m
Meters
40:00.0
Time
1:59.9
Pace
662
Calories
170
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 128 |
January 01, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,001m | 1:59.9 | 203 | 997 | 19 | 170 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 20 | 165 |
| 16:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 20 | 169 |
| 24:00.0 | 1,993m | 2:00.4 | 200 | 989 | 20 | 172 |
| 32:00.0 | 1,992m | 2:00.4 | 200 | 988 | 19 | 174 |
| 40:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 20 | 173 |
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