Luke Dillon 6800m row
6,800m
Meters
24:14.5
Time
1:46.9
Pace
518
Calories
187
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 129 |
January 08, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 6,800m | 1:46.9 | 286 | 1284 | 26 | 187 |
| 4:58.0 | 1,400m | 1:46.4 | 290 | 1299 | 27 | 179 |
| 5:01.3 | 2,800m | 1:47.6 | 281 | 1266 | 26 | 183 |
| 5:00.5 | 4,200m | 1:47.3 | 283 | 1274 | 27 | 188 |
| 5:01.2 | 5,600m | 1:47.5 | 281 | 1267 | 27 | 190 |
| 4:13.6 | 6,800m | 1:45.6 | 297 | 1320 | 27 | 198 |
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