Luke Dillon 6000m row
6,000m
Meters
25:00.3
Time
2:05.0
Pace
380
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 145 |
January 18, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 6,000m | 2:05.0 | 179 | 916 | 19 | 153 |
| 4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 20 | 153 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 20 | 152 |
| 5:00.2 | 3,600m | 2:05.0 | 179 | 915 | 19 | 156 |
| 4:59.7 | 4,800m | 2:04.8 | 180 | 918 | 20 | 158 |
| 5:00.9 | 6,000m | 2:05.3 | 178 | 911 | 20 | 150 |
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