Luke Dillon 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 158 |
February 03, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 20 | 159 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 | 157 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 162 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 160 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 159 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2