Luke Dillon 5000m row
5,000m
Meters
17:34.2
Time
1:45.4
Pace
387
Calories
189
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 129 |
February 05, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.2 | 5,000m | 1:45.4 | 299 | 1328 | 26 | 189 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 26 | 177 |
| 3:31.8 | 2,000m | 1:45.9 | 295 | 1314 | 26 | 187 |
| 3:31.8 | 3,000m | 1:45.9 | 295 | 1314 | 26 | 190 |
| 3:32.1 | 4,000m | 1:46.0 | 293 | 1309 | 26 | 194 |
| 3:27.3 | 5,000m | 1:43.6 | 314 | 1381 | 26 | 200 |
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