Luke Dillon 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 172 |
February 10, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 20 | 153 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 145 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 149 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 158 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 158 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2