Luke Dillon 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 127 |
February 15, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 19 | 149 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 150 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 | 150 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 144 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 | 150 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2