Luke Dillon 30:00 row
8,149m
Meters
30:00.0
Time
1:50.4
Pace
595
Calories
188
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 128 |
February 26, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,149m | 1:50.4 | 260 | 1194 | 20 | 188 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 | 184 |
| 12:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 21 | 186 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 21 | 188 |
| 24:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 21 | 191 |
| 30:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 22 | 194 |
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