Luke Dillon 12:00 row
3,306m
Meters
12:00.0
Time
1:48.8
Pace
245
Calories
186
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 122 |
March 12, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,306m | 1:48.8 | 271 | 1232 | 26 | 186 |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 27 | 182 |
| 6:00.0 | 829m | 1:48.5 | 274 | 1241 | 27 | 186 |
| 9:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 | 186 |
| 12:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 | 190 |
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