Luke Dillon 5000m row
5,000m
Meters
17:45.5
Time
1:46.5
Pace
382
Calories
184
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 128 |
April 09, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.5 | 5,000m | 1:46.5 | 289 | 1295 | 26 | 184 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 27 | 175 |
| 3:33.4 | 2,000m | 1:46.7 | 288 | 1291 | 26 | 184 |
| 3:34.4 | 3,000m | 1:47.2 | 284 | 1277 | 27 | 183 |
| 3:34.3 | 4,000m | 1:47.1 | 285 | 1279 | 26 | 187 |
| 3:30.0 | 5,000m | 1:45.0 | 302 | 1340 | 26 | 191 |
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