Luke Dillon 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 127 |
April 27, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 19 | 154 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 | 152 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 | 149 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 19 | 157 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 157 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 156 |
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Workout Graph
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