Luke Dillon 2x5000m/5:00r row
10,000m
Meters
38:10.0
Time
1:54.5
Pace
700
Calories
166
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,068m |
| Overall Time | 48:10.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 129 |
May 09, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.0 | 10,000m | 1:54.5 | 233 | 1102 | 24 | 166 |
| 19:05.9 | 5,000m | 1:54.5 | 233 | 1100 | 24 | 163 |
| 19:04.1 | 5,000m | 1:54.4 | 234 | 1104 | 24 | 170 |
| r68m |
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Workout Graph
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