Luke Dillon 3x750m/3:00r row
2,250m
Meters
7:23.7
Time
1:38.6
Pace
190
Calories
186
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,532m |
| Overall Time | 16:23.7 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 135 |
May 06, 2020 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 2,250m | 1:38.6 | 365 | 1556 | 33 | 186 |
| 2:28.1 | 750m | 1:38.7 | 364 | 1551 | 34 | 182 |
| 2:28.0 | 750m | 1:38.6 | 364 | 1554 | 34 | 188 |
| 2:27.6 | 750m | 1:38.4 | 367 | 1564 | 33 | 189 |
| r282m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1