Luke Dillon 12:00 row
3,373m
Meters
12:00.0
Time
1:46.7
Pace
257
Calories
176
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 129 |
May 13, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,373m | 1:46.7 | 288 | 1290 | 27 | 176 |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 26 | 163 |
| 6:00.0 | 861m | 1:44.5 | 306 | 1354 | 29 | 178 |
| 9:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 | 176 |
| 12:00.0 | 863m | 1:44.2 | 309 | 1362 | 30 | 187 |
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2x 3,2,1 UT1