Luke Dillon 3x2000m/3:00r row
6,000m
Meters
20:53.4
Time
1:44.4
Pace
471
Calories
185
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,145m |
| Overall Time | 29:53.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 128 |
June 06, 2020 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.4 | 6,000m | 1:44.4 | 307 | 1357 | 29 | 185 |
| 6:57.6 | 2,000m | 1:44.4 | 308 | 1358 | 29 | 181 |
| 6:57.4 | 2,000m | 1:44.3 | 308 | 1360 | 29 | 185 |
| 6:58.3 | 2,000m | 1:44.5 | 306 | 1353 | 30 | 191 |
| r145m |
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Workout Graph
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