Luke Dillon 30:00 row
7,392m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 137 |
July 20, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,392m | 2:01.7 | 194 | 967 | 19 | 159 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | 158 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 | 158 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 163 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 | 160 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 157 |
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Workout Graph
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