Luke Dillon 5:00 row
1,551m
Meters
5:00.0
Time
1:36.7
Pace
134
Calories
185
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 135 |
June 28, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,551m | 1:36.7 | 387 | 1631 | 33 | 185 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 36 | 182 |
| 2:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 186 |
| 3:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 189 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 175 |
| 5:00.0 | 322m | 1:33.1 | 433 | 1789 | 35 | 193 |
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Workout Graph
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