Luke Dillon 5:00 row
1,530m
Meters
5:00.0
Time
1:38.0
Pace
131
Calories
178
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 129 |
June 27, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,530m | 1:38.0 | 371 | 1578 | 31 | 178 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 36 | 129 |
| 2:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 187 |
| 3:00.0 | 300m | 1:40.0 | 350 | 1504 | 29 | 190 |
| 4:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 191 |
| 5:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 | 194 |
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Workout Graph
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