Luke Dillon 5:00 row
1,507m
Meters
5:00.0
Time
1:39.5
Pace
124
Calories
177
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 128 |
June 24, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,507m | 1:39.5 | 355 | 1521 | 25 | 177 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 169 |
| 2:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 178 |
| 3:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | 179 |
| 4:00.0 | 297m | 1:41.0 | 340 | 1468 | ||
| 5:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 185 |
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Workout Graph
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