Luke Dillon 30:00 row
7,391m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 129 |
June 22, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391m | 2:01.7 | 194 | 967 | 19 | 154 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 | 149 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 148 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 160 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 | 155 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 20 | 161 |
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Workout Graph
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