Luke Dillon v500m/2:00r...3 row
2,000m
Meters
6:28.5
Time
1:37.1
Pace
172
Calories
183
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 12:28.5 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 32 |
| Stroke Count | 217 |
| Drag Factor | 129 |
June 17, 2020 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:28.5 | 2,000m | 1:37.1 | 382 | 1614 | 32 | 183 | |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 34 | 176 | |
| r: 2:00 | 41m | ||||||
| 4:04.6 | 1,250m | 1:37.8 | 374 | 1586 | 32 | 191 | |
| r: 2:00 | 26m | ||||||
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 35 | 183 | |
| r: 2:00 | 19m | ||||||
| r86m |
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Workout Graph
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