Luke Dillon 5000m row
5,000m
Meters
17:42.8
Time
1:46.2
Pace
383
Calories
185
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 133 |
August 02, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.8 | 5,000m | 1:46.2 | 292 | 1303 | 25 | 185 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 25 | 173 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 26 | 182 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 26 | 184 |
| 3:33.6 | 4,000m | 1:46.8 | 287 | 1288 | 26 | 188 |
| 3:26.2 | 5,000m | 1:43.1 | 319 | 1399 | 26 | 198 |
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Workout Graph
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