Luke Dillon 30:00 row
7,366m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 126 |
August 12, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 19 | 160 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 161 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 154 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 158 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 164 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 163 |
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Workout Graph
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