Luke Dillon 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
August 10, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 20 | 165 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 | 163 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | 163 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 | 167 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 167 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 169 |
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Workout Graph
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