Luke Dillon 8000m row
8,000m
Meters
32:02.4
Time
2:00.1
Pace
529
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 134 |
September 10, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.4 | 8,000m | 2:00.1 | 202 | 994 | 20 | 158 |
| 6:26.5 | 1,600m | 2:00.7 | 199 | 983 | 20 | 150 |
| 6:25.6 | 3,200m | 2:00.5 | 200 | 988 | 20 | 157 |
| 6:24.6 | 4,800m | 2:00.1 | 202 | 993 | 20 | 159 |
| 6:24.7 | 6,400m | 2:00.2 | 201 | 993 | 20 | 162 |
| 6:21.0 | 8,000m | 1:59.0 | 207 | 1013 | 20 | 163 |
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Workout Graph
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