Luke Dillon 3x2000m/3:00r row
6,000m
Meters
20:52.7
Time
1:44.3
Pace
472
Calories
189
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 29:52.7 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 131 |
September 14, 2020 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 6,000m | 1:44.3 | 308 | 1358 | 28 | 189 |
| 6:54.7 | 2,000m | 1:43.6 | 314 | 1380 | 28 | 188 |
| 6:52.0 | 2,000m | 1:43.0 | 320 | 1402 | 29 | 192 |
| 7:05.9 | 2,000m | 1:46.4 | 290 | 1297 | 28 | 187 |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.