Luke Dillon 12:00 row
3,516m
Meters
12:00.0
Time
1:42.3
Pace
283
Calories
190
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 131 |
October 08, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,516m | 1:42.3 | 326 | 1422 | 24 | 190 |
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 25 | 182 |
| 6:00.0 | 875m | 1:42.8 | 322 | 1406 | 25 | 189 |
| 9:00.0 | 876m | 1:42.7 | 323 | 1410 | 24 | 193 |
| 12:00.0 | 890m | 1:41.1 | 338 | 1464 | 25 | 197 |
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Workout Graph
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