Luke Dillon 6000m row
6,000m
Meters
24:14.0
Time
2:01.1
Pace
391
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 135 |
October 07, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.0 | 6,000m | 2:01.1 | 197 | 977 | 19 | 153 |
| 4:50.6 | 1,200m | 2:01.0 | 197 | 978 | 20 | 144 |
| 4:50.6 | 2,400m | 2:01.0 | 197 | 978 | 20 | 154 |
| 4:50.8 | 3,600m | 2:01.1 | 197 | 977 | 20 | 156 |
| 4:51.7 | 4,800m | 2:01.5 | 195 | 970 | 19 | 151 |
| 4:50.3 | 6,000m | 2:00.9 | 198 | 980 | 19 | 160 |
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Workout Graph
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