Luke Dillon 30:00 row

8,100m

Meters

30:00.0

Time

1:51.1

Pace

587

Calories

Average Watts255
Calories Per Hour1178
Stroke Rate21
Stroke Count625
Drag Factor134

October 15, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,100m 1:51.1 255 1178 21
6:00.0 1,626m 1:50.7 258 1187 21
12:00.0 1,614m 1:51.5 252 1168 21
18:00.0 1,609m 1:51.8 250 1160 21
24:00.0 1,612m 1:51.6 251 1165 21
30:00.0 1,640m 1:49.7 265 1211 21

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Workout Graph

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