Luke Dillon 12000m row
12,000m
Meters
48:51.1
Time
2:02.1
Pace
780
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 128 |
October 14, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.1 | 12,000m | 2:02.1 | 192 | 961 | 19 | 157 |
| 9:45.6 | 2,400m | 2:02.0 | 193 | 963 | 20 | 159 |
| 9:46.7 | 4,800m | 2:02.2 | 192 | 959 | 20 | 155 |
| 9:46.9 | 7,200m | 2:02.2 | 191 | 958 | 20 | 157 |
| 9:45.1 | 9,600m | 2:01.8 | 193 | 965 | 19 | 158 |
| 9:46.8 | 12,000m | 2:02.2 | 192 | 959 | 20 | 159 |
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Workout Graph
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