Luke Dillon 10000m row
10,000m
Meters
40:00.8
Time
2:00.0
Pace
661
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 129 |
November 03, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,000m | 2:00.0 | 202 | 996 | 20 | 154 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 152 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 20 | 153 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 20 | 155 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 154 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 20 | 157 |
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Workout Graph
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