Luke Dillon 10000m row
10,000m
Meters
40:20.4
Time
2:01.0
Pace
656
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 130 |
November 11, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.4 | 10,000m | 2:01.0 | 197 | 979 | 20 | 154 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 20 | 154 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 20 | 153 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 20 | 151 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 20 | 156 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 20 | 156 |
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Workout Graph
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