Luke Dillon 15000m row
15,000m
Meters
1:00:18.6
Time
2:00.6
Pace
989
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 129 |
November 14, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.6 | 15,000m | 2:00.6 | 199 | 986 | 19 |
| 11:59.7 | 3,000m | 1:59.9 | 203 | 997 | 19 |
| 12:03.6 | 6,000m | 2:00.6 | 200 | 986 | 19 |
| 12:05.1 | 9,000m | 2:00.8 | 198 | 982 | 20 |
| 12:06.0 | 12,000m | 2:01.0 | 198 | 979 | 20 |
| 12:04.2 | 15,000m | 2:00.7 | 199 | 985 | 19 |
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Workout Graph
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