Luke Dillon 40:00 row
10,057m
Meters
40:00.0
Time
1:59.3
Pace
670
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 135 |
November 25, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,057m | 1:59.3 | 206 | 1009 | 19 | 155 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 20 | 153 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 19 | 153 |
| 24:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 20 | 157 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 19 | 155 |
| 40:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 20 | 157 |
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