Luke Dillon 30:00 row
8,165m
Meters
30:00.0
Time
1:50.2
Pace
597
Calories
181
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 131 |
December 06, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,165m | 1:50.2 | 261 | 1199 | 20 | 181 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 | 176 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 | 179 |
| 18:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 21 | 181 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 21 | 183 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 21 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.