Luke Dillon 10000m row
10,000m
Meters
40:20.2
Time
2:01.0
Pace
657
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 130 |
December 16, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.2 | 10,000m | 2:01.0 | 198 | 979 | 19 | 159 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 20 | 157 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 20 | 161 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 19 | 156 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 19 | 161 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 20 | 161 |
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Workout Graph
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