Luke Dillon 12:00 row
3,523m
Meters
12:00.0
Time
1:42.1
Pace
284
Calories
190
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 128 |
December 14, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,523m | 1:42.1 | 328 | 1428 | 25 | 190 |
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 25 | 185 |
| 6:00.0 | 878m | 1:42.5 | 325 | 1418 | 25 | 189 |
| 9:00.0 | 874m | 1:42.9 | 321 | 1403 | 25 | 191 |
| 12:00.0 | 889m | 1:41.2 | 337 | 1460 | 25 | 197 |
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Workout Graph
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