Luke Dillon 250m row
250m
Meters
0:41.6
Time
1:23.2
Pace
26
Calories
170
Heart Rate
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2391 |
| Stroke Rate | 43 |
| Stroke Count | 29 |
| Drag Factor | 136 |
December 17, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.6 | 250m | 1:23.2 | 608 | 2391 | 43 | 170 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 160 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 40 | 174 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 44 | 176 |
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