Luke Dillon 10000m row
10,000m
Meters
40:08.3
Time
2:00.4
Pace
661
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 130 |
December 19, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,000m | 2:00.4 | 200 | 989 | 19 | 153 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 20 | 151 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 19 | 153 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 20 | 148 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 19 | 156 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 19 | 157 |
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Workout Graph
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