Luke Dillon 10000m row
10,000m
Meters
40:17.0
Time
2:00.8
Pace
657
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 132 |
December 23, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.0 | 10,000m | 2:00.8 | 198 | 982 | 19 | 157 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 20 | 155 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 20 | 158 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 19 | 154 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 20 | 158 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 19 | 161 |
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Workout Graph
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