Luke Dillon 16000m row
16,000m
Meters
1:05:00.7
Time
2:01.8
Pace
1043
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 1239 |
| Drag Factor | 132 |
December 21, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.7 | 16,000m | 2:01.8 | 193 | 965 | 19 | 162 |
| 12:56.4 | 3,200m | 2:01.3 | 196 | 974 | 19 | 165 |
| 13:02.0 | 6,400m | 2:02.1 | 192 | 960 | 19 | 162 |
| 12:59.0 | 9,600m | 2:01.7 | 194 | 967 | 19 | 162 |
| 13:01.5 | 12,800m | 2:02.1 | 192 | 961 | 19 | 161 |
| 13:01.8 | 16,000m | 2:02.1 | 192 | 960 | 19 | 163 |
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Workout Graph
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